GRIEF?
✦
HEARTBREAK?
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ANXIETY?
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DEPRESSION?
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SLEEP ISSUES?
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LACK OF FOCUS?
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LACK OF CLARITY?
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FEELING STUCK?
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GRIEF? ✦ HEARTBREAK? ✦ ANXIETY? ✦ DEPRESSION? ✦ SLEEP ISSUES? ✦ LACK OF FOCUS? ✦ LACK OF CLARITY? ✦ FEELING STUCK? ✦
DISCOVER THE HEALING POWER OF BREATHWORK
AN EVENING OF LETTING GO & RELEASING LIMITING BELIEFS
CAPE TOWN - JAN 9TH 2025
Experience for yourself why Overflow Live has been described as “the single most powerful experience of my life” & “like years of therapy in one evening!”
“The promise of breathwork is appealingly simple: that the key to physical health, inner peace, improved performance and self-actualization is right under our nose - and after my experience I’m a believer!”
"I have been dealing with some intense grief for the past year and tonight for the first time I felt a shift. Something opened up in me and there was just so much joy there. Vince has an incredible gift!"
"Breathwork helped me release 25 years of trauma that I was holding on to. I didn't know what hit me. Vince guided the experience so beautifully and made me realise that everything I've always needed has actually been inside me. I am it, I am my own healer,"
“Honestly I have no words. I had no idea you could feel like that without drugs. EVERYONE NEEDS TO EXPERIENCE THIS!!!”
“I could never have imagined just how powerful last night would be. It was the single biggest healing experience I have ever had - and I’m speaking as someone who has been in therapy for 15 years - I let go of so much and cannot tell you how light I felt when I woke up this morning!”
WHAT IS IT?
Overflow live is a 3 hour experience of breathing, visualization, somatic exercises and a guided Breakthrough Breathwork Journey.
Join us for what a previous participant called “the most profound thing I have experienced in 45 years of life”
Our breath has been one of the most powerful healing tools throughout the history of humanity.
Ancient Yogis developed a system of breathing known as pranyamas which used the breath to shift energy and access spiritual states.
In the late 60s Holotropic breathing expanded on this by developing a way to get the benefits of psychedelic states without the need for drugs.
The Overflow Experience combines these ancient breathing techniques with modern science and incredibly practical mindset shifts in order to open up healing and freedom in your life. We work with our mind-body connection to shift both our mindset and to open us up to the healing power of our bodies.
A power that we so often cut off by locking harmful patterns into our nervous systems.
This is how we hold onto old beliefs and tension in our body that not only leads to emotional suffering but can eventually manifest as physical disease.
If you experience anxiety, grief, anger, sleeplessness, low energy (and so much more that is caused by the emotional baggage we hold onto) or you just need to recenter and get some clarity in your life, Overflow Live is for you!
The guided Breathwork Journey is accompanied by curated music and designed to shift you out of your critical thinking mind into your subconscious. It can lead to powerful somatic release, dissolve limiting beliefs and connect you to your intuition and a sense of peace and presence you may not have felt before. It is also a powerful regulator of a nervous system that so often keeps us locked in fight or flight and paralysis.
YOUR
GUIDE
Vince Dickson is a breathwork and performance coach who works with a wide range of people from A-list actors to athletes, entrepreneurs and musicians to get beyond self imposed limitations and unlock more freedom and potential in their lives.
Living for years with a distinct sense of being held back in life led to the ongoing exploration and study of a wide range of healing and performance modalities.
After an particularly traumatic life event he was forced to look closely at how much of his knowledge actually stood up when put to the test. It sent him on a journey that eventually led to the understanding that trying to use his mind to heal himself could only take him so far.
For the first time in his life there was an understanding that the body has an intelligence far beyond what we understand. It has the power to heal and connect us to a sense of peace beyond what the mind can. But it also holds onto trauma and blocks that we often aren’t even aware of.
“I realised that as long as I was still living within the limitations of my own stories, every tool I had was essentially just rearranging furniture in the same prison cell. Breathwork allowed me for the first time to understand that those stories were not only not true but also fully self created, From there life opened in a way I could never have imagined. ”
Breathwork become the central pillar that got him through crippling anxiety, grief, self doubt, self hatred and a feeling of being stuck. It is a tool that changed his life and that let to the development of Overflow.
STILL HAVE QUESTIONS?
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